Retreats
Retreats at The Forest Retreat
Retreats at The Forest Retreat are created as immersive journeys into nature, stillness, creativity, and soul alignment. Every gathering is handcrafted with intention, blending spiritual work, earth-based wisdom, practical self-mastery, and the gentle healing presence of the land.
These are not retreats you attend.
These are retreats you experience.
Surrounded by forest, moss, and the grounding energy of Norah, each retreat becomes a space to breathe, reset, reconnect, and remember who you are.
Women’s Retreats
At this time, all group retreats are curated specifically for women. The energy of these circles is deeply feminine — soft, grounded, intuitive, and supportive. These retreats create a sacred environment where women feel safe to open, release, connect, and transform.
Private Retreat Days for Men
While group retreats are women-only, men are welcome to book private one-on-one retreat days at The Forest Retreat.
These private experiences are ideal for:
• grounding
• clarity
• emotional processing
• forest immersion
• intuitive or energy-centered work
• reconnecting to purpose or direction
Private men’s retreat days are personalized and scheduled by request only.
What Makes These Retreats Unique
Our retreats weave together:
• intuitive guidance
• 3D→5D consciousness work
• energy alignment practices
• women’s circles and soul-sharing
• creative expression and luminous art
• earth-based self-mastery (yogurt making, canning, herbal infusions, etc.)
• connection with Norah, the natural forest vortex
• nourishing food and comforting simplicity
• space for quiet reflection, journaling, or rest
Each retreat is designed to support deep transformation without force, offering a gentle yet powerful container for renewal.
Types of Retreats Offered
Women’s Self-Love & Embodiment Retreat
A soft, heart-opening experience designed to reconnect you with self-worth, self-love, and emotional clarity.
3D→5D Shift Retreat
A guided journey into higher alignment, energetic recalibration, frequency awareness, and conscious expansion.
Art as Medicine Retreat
Create sun catchers, driftwood pieces, or luminous art while exploring creativity as a tool for healing and remembrance.
Earth-Based Self-Mastery Retreat
Learn ancestral and practical living skills such as:
• yogurt & cheese making
• canning and food preservation
• herbal infusions
• simple seasonal living
• homemaking as a spiritual path
A beautiful blend of grounded living and soulful awareness.
Private One-on-One Retreat Day (Men or Women)
A deeply personal, customized experience designed uniquely for the individual — including soul guidance, energy alignment, forest immersion, intuitive work, and hands-on practice at Norah.
A Glimpse Into a Retreat Day
• Arrival and grounding walk
• Opening circle
• Intuitive or energy-centered session
• Creative or earth-based workshop
• Nourishing shared meal
• Quiet reflection or free time
• Visit to Norah (optional based on weather and readiness)
• Closing integration practice
Each retreat reflects the season, the group’s energy, and the land’s rhythm.
Location
All retreats take place on The Forest Retreat in Waverly, Tennessee, a private woodland sanctuary home to Norah, our natural forest vortex.
Exact directions will be provided upon booking.
How to Join a Retreat
To inquire about:
• upcoming women’s retreat dates
• private one-on-one retreat days (men or women)
• custom group retreats for women
• or hosting your own gathering on the land
please contact me directly through the form on this site.
I will reach out personally with details, availability, and next steps.
Important Note
Retreats are spiritual, nature-based, and experiential in nature.
They are not a substitute for medical or psychological care.
No specific outcomes are guaranteed.